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Yoga Nidra

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I will help you with this unique kind of yoga. it is not a typical yoga. I will walk, you through profound relaxation for higher consciousness. We will uncover many energies. Un-traditional and unique connections. This is new to my clients. Can assist with stress, nervous system, endocrine system, help to fight germs, lowers blood pressure, blood sugar issues, decrease pain, menstrual issues like irregularities, heart function, insomnia issues, increase your energy, anxiety, reduce worry, problem solving, improve outlook, reduce mood swings, emotional stability, deeper intuition, and more.

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